A Real Energy Challenge Chat With Amie Valpone

During our Real Energy Challenge this month, we’re bringing you healthy tips from friends of Peeled Snacks to inspire and encourage you to live your healthiest life! Amie Valpone  is a culinary nutritionist, chef, and author. Here, she shares her tips for ways to find real energy each day, including why she only eats organic …

The Real Energy Challenge Kicks Off With Noha Waibsnaider

Today Peeled Snacks launches our annual Real Energy Challenge. When most people are making New Year’s resolutions to reduce, restrict and deprive themselves, we invite you to meet your health goals and feel good by taking the challenge with us! The Peeled Snacks Real Energy Challenge focuses on eating truly nutritious foods, reducing added sugars …

A Real Energy Challenge Chat With Joel Harper

During our Real Energy Challenge this month, we’re bringing you healthy tips from friends of Peeled Snacks to inspire and encourage you to live your healthiest life! Joel Harper is a celebrity personal trainer and fitness expert. His diverse clients range from Dr. Oz to Olympic athletes to famous actors. Here, he shares tips for …

Desk Drawer Snacking

Desk Drawer Snacking While almost everyone knows they should eat healthy, the preparation and planning required to do so—especially when away from home—can seem nearly impossible. Making healthy choices during your workday is doable, though, with a little help from Peeled Snacks! Use these tips stay healthy and energized all day long. Get organized The …

Making Healthy Choices for Breast Cancer Awareness Month

We’re celebrating Breast Cancer Awareness this month by partnering with Breasthealth.org to discuss healthy eating as it contributes to the whole health of a woman—including her breasts! The new site aims to educate, motivate, and inspire women and girls to protect their breast health—and that includes eating healthy. Peeled Snacks founder and CEO, Noha Waibsnaider weighs …

Getting down to the core

Apples are among the most basic of fruit. Everyone has had one. Everyone knows how to eat one. Or do they? As apples abound during fall harvest season, we challenge you to rethink your apple-eating habits. How much of an apple is actually edible? Answer: all of it. The average person discards roughly 30% of …

Mind Your Body

Last night, we celebrated the book release of Joel Harper #MindYourBody, with our friends from SoapBoxSoaps! Cheers to a healthier you, a healthier economy and a healthier world!

Snack While You Prep

Are you looking for a healthy snack everyone can enjoy before dinner without spoiling the big meal? Try putting out a bowl of mango staycation trail mix to satisfy everyone’s sweet and salty cravings.

Food For Your Mood

It’s true, food can affect your mood! Try adding in these happy foods this winter to boost up your real energy.