2016 Super Bowl Facts

Super Bowl Snacking!

Healthy Super Bowl Snack Alternatives When it comes to the Super Bowl, snacks are almost as important as the big game. Americans consume an estimated 14,000 tons of chips and 8 million pounds of guacamole, not to mention all the extras! Here are some of our favorite twists on traditional snacks to feel good about …

A Real Energy Challenge Chat With Amie Valpone

During our Real Energy Challenge this month, we’re bringing you healthy tips from friends of Peeled Snacks to inspire and encourage you to live your healthiest life! Amie Valpone  is a culinary nutritionist, chef, and author. Here, she shares her tips for ways to find real energy each day, including why she only eats organic …

The Real Energy Challenge Kicks Off With Noha Waibsnaider

Today Peeled Snacks launches our annual Real Energy Challenge. When most people are making New Year’s resolutions to reduce, restrict and deprive themselves, we invite you to meet your health goals and feel good by taking the challenge with us! The Peeled Snacks Real Energy Challenge focuses on eating truly nutritious foods, reducing added sugars …

A Real Energy Challenge Chat With Joel Harper

During our Real Energy Challenge this month, we’re bringing you healthy tips from friends of Peeled Snacks to inspire and encourage you to live your healthiest life! Joel Harper is a celebrity personal trainer and fitness expert. His diverse clients range from Dr. Oz to Olympic athletes to famous actors. Here, he shares tips for …

Desk Drawer Snacking

Desk Drawer Snacking While almost everyone knows they should eat healthy, the preparation and planning required to do so—especially when away from home—can seem nearly impossible. Making healthy choices during your workday is doable, though, with a little help from Peeled Snacks! Use these tips stay healthy and energized all day long. Get organized The …

Holiday Travel

Healthy Holiday Travel Made Simple Pulling off a holiday trip with kids—whether to the grocery store or a faraway destination—requires a lot of planning, patience and effort. There are ways to make the experience memorable for all the right reasons, though. Here’s how you can manage common obstacles to make this holiday season travel your …

Dip Week: Dip into Friday

Celebrate Friday with an exceptional dunk: za’atar and roasted red pepper dip.   A spectacular spice, za’atar is earthy and fragrant. You can find it at any Middle Eastern food store and in many natural food aisles. This inventive dip adds the perfect punch of flavor to Sea Salt Peas Please. Here’s how to make …

Dip Week: Hump-Day Hummus

  Dip week continues with another fresh recipe. Today we’re plunging into a classic option—hummus.   Hummus is of the healthiest, tastiest, and most versatile dips known to vegetables. You can dress it up with seasonal roasted peppers, sun-dried tomatoes, olives, or pesto, but we like it best made below.   The classic dip below …

Dip Week: Take the plunge!

Dips are an easy and welcome addition to any snack. This week, we’re sharing some of our favorite pairings that both you—and your little dippers—are sure to love.   First up, the one and only guacamole.   Wherever you stand when it comes to peas in guacamole, we think everyone will agree on this combination: …