PeeledSnacks-2015-Nov-HolidayTravelTips-V2 20151123

Holiday Travel

Healthy Holiday Travel Made Simple Pulling off a holiday trip with kids—whether to the grocery store or a faraway destination—requires a lot of planning, patience and effort. There are ways to make the experience memorable for all the right reasons, though. Here’s how you can manage common obstacles to make this holiday season travel your …


Making Healthy Choices for Breast Cancer Awareness Month

We’re celebrating Breast Cancer Awareness this month by partnering with to discuss healthy eating as it contributes to the whole health of a woman—including her breasts! The new site aims to educate, motivate, and inspire women and girls to protect their breast health—and that includes eating healthy. Peeled Snacks founder and CEO, Noha Waibsnaider weighs …


Getting down to the core

Apples are among the most basic of fruit. Everyone has had one. Everyone knows how to eat one. Or do they? As apples abound during fall harvest season, we challenge you to rethink your apple-eating habits. How much of an apple is actually edible? Answer: all of it. The average person discards roughly 30% of …

Roasted Red Pepper Hummus and Peas 20150911

Dip Week: Dip into Friday

Celebrate Friday with an exceptional dunk: za’atar and roasted red pepper dip.   A spectacular spice, za’atar is earthy and fragrant. You can find it at any Middle Eastern food store and in many natural food aisles. This inventive dip adds the perfect punch of flavor to Sea Salt Peas Please. Here’s how to make …

Hummus and Peas Please 20150909

Dip Week: Hump-Day Hummus

  Dip week continues with another fresh recipe. Today we’re plunging into a classic option—hummus.   Hummus is of the healthiest, tastiest, and most versatile dips known to vegetables. You can dress it up with seasonal roasted peppers, sun-dried tomatoes, olives, or pesto, but we like it best made below.   The classic dip below …

Guacamole 20150908

Dip Week: Take the plunge!

Dips are an easy and welcome addition to any snack. This week, we’re sharing some of our favorite pairings that both you—and your little dippers—are sure to love.   First up, the one and only guacamole.   Wherever you stand when it comes to peas in guacamole, we think everyone will agree on this combination: …


Make Healthy Eating A-Peeling This School Year

Pencils, paper, backpacks and…snacks? As you prepare for a new school year, there’s one item kids need at least three times per day that’s often overlooked in back-to-school shopping: healthy food. We know when kids get their recommended 5-9 servings of fruits and vegetables per day, as part of a healthy diet, they have increased …


Blooming mango trees, farmers, wonderful Mexico!

A couple weeks ago we took a trip down to Mexico to visit the farms where our mango grows and witnessed the harvest in full swing. The mango season started early this year and it looks like it’ll be big, in contrast to last year, when we faced a large crop failure due to extreme weather conditions. …


Grab Your Favorite Snack!!

Can you guess where clusters are now available for your daily dose of apple and deliciousness? First three people to guess correctly win a box of fun from PeeledSnacks!